The Worthy Wife|Accepted,Self-confidence,Empty Nester,Marriage,Eggshells

Am I still valuable? Is an empty nest and weight gain be affecting your self-worth?

Do you ever feel like your value has dropped because of weight gain, aging, depression, or even your husband’s choices? Or maybe you’ve felt the opposite — like you’re more valuable when you’re busy serving, pleasing others, or doing all the “right” things.
In today’s episode, I want to share a freeing truth with you: nothing you do, and nothing anyone else does, can diminish or increase your worth.
Your value was set by God when He created you in His image and sealed by Jesus at the Cross. That means:
Your husband’s betrayal does not lower your worth.
Your homemaking and people-pleasing cannot raise your worth.
Your children’s rejection of faith does not diminish your worth.
Your service at church does not increase your worth.
💜 Your value is not up for debate. It is unshakable, eternal, and already settled in Christ.
I’ll share a personal story of when I believed my worth had changed — and how God’s Word brought me back to the truth.
Grab a journal for reflection, because I’ll also guide you through some powerful questions to help you anchor your worth in Christ and stop tying it to the ups and downs of life.
Let’s rest together in the truth: you are loved, you are accepted, and your value is secure.
email - support@coachedbycarrie.com
Book a Free assessment to discover if having a coach is right for you https://meetings.hubspot.com/callemeersch
 
Reflection Questions:
Where in your life have you believed your worth has decreased (something done to you or a personal struggle)?
Where have you believed your worth has increased (achievements, serving, or people’s approval)?
How does remembering that your worth was set by God — and sealed at the Cross — change the way you see yourself today?

Your Husband's Angry and That's Okay - Remembering your self - worth when he is angry

So often as Christian women; wives and or mothers, we become anxious and question our value when others express an angry emotional response. What would it be like to be so well grounded in Christ and in your identity that his emotions did not rock your world or have you questioning yourself? Does his anger have you wondering if you are a good wife?
What if one of your boundaries included, not taking it personal when he gets mad? One of our roles as our husband's partner is to not be his "yes man", but to instead show up as his equal,  emotionally connected and confident help mate.
Are you ready for this episode? I hope so because I do get a little spicy but in a really sweet way;) 
free evaluation and consultaion link below:
https://meetings.hubspot.com/callemeersch 
email me at support@coachedbycarrie.com
website: www.carrieallemeersch.com 
call or text 1-604-302-3402

How To Be Bold - Knowing That You Always Have Your Own Back

Hi Ladies 
For those who feel hurt or broken hearted over a lack of support or if you struggle to feel safe and appreciated; this podcast is for you!! 
I have a quick guide that you can request to go along with this episode.  Let me know that You would like to recieve it by e-mailing me at support@coachedbycarrie.com
Please refer to this episode by name so that I know which resource you are looking for. 
I would love to answer any questions that you have or hear more about you and your story. 
For a free 1 hour coaching consultation: https://meetings.hubspot.com/callemeersch
call or text with questions or to share a story with me 1-604-302-3402
 

Disconnected and Drifting: Can You Rebuild Emotional Intimacy with Your Husband?

Hi Ladies,
This episode is here to gently remind you of what matters most: grounding yourself in the truth of who God is and how deeply He loves you. When you’re rooted in His love, it becomes easier to approach your marriage from a place of peace and purpose.
Feeling close to your husband isn’t always about doing more—it’s about noticing the connection that’s already there. Together, we’ll explore how intentional thoughts can help you recognize those quiet threads of closeness and nurture them.
You’ll also be invited to consider your differences not as barriers, but as places where your strengths interlock—like puzzle pieces God designed to fit together. Of course, this kind of growth doesn’t come without challenges (and yes, even tears). But there is hope and beauty in learning how to become stronger together.
Let’s walk through this, one thought at a time.
Email me at hello@coachedbycarrie.com 
call or text 1 604 302 3402     or look me up online at www.carrieallemeersch.com 
 

What Was I Thinking? 3 Tips To Noticing Your Thoughts

Noticing our thoughts is one of the ways we reflect our Creator.God didn’t make us merely instinctual—He made us conscious, capable, and creative. We’ve been given the incredible ability to think, imagine, and choose. But with that comes the reality of mental clutter. If we want to experience greater clarity, peace, and purpose, we need to slow down and start noticing what’s actually going on in our thought life.
In today’s episode, I’ll share three simple ways you can begin identifying the thoughts that aren’t serving you—so you can create space for the ones that do.
email me at www.hello@coachedbycarrie.com
Work with me 1:1 or learn about coaching options: https://meetings.hubspot.com/callemeersch
call or text with questions or to share a story with me 1-604-302-3402

Are You Believing God's Word? - When Your Child Isn't Walking With Jesus Part 3

HI Everyone, I trust that God is strengthening you and emboldening you to live in the victorious life of Jesus right now.  For those of you who are feeling tired and perhaps have lost hope for your wandering child  I want to offer hope through Phillipians 1:6
I’m convinced that God, who began this good work in you, will carry it through to completion on the day of Christ Jesus.
May we put all of our hope and all of our trust in the finished work of Jesus, the author and perfector of our faith, amen. 
Resources & Links:
Visit the website: www.carrieallemeersch.com
💬 Let’s Connect!
If this episode encouraged you, I’d love to hear from you. Message me with your story or leave a review on your favorite podcast platform. You’re not alone—and you can lead with love, even in the face of resistance.
 
Go ahead and drop me a line anytime, I look forward to hearing from you @ carrieallemeersch@gmail.com 
Work with me 1:1 or learn about coaching options: https://meetings.hubspot.com/callemeersch
call or text with questions or to share a story with me 1-604-302-3402

Your Child's Heart- When They Are Not Walking With Jesus -Part 2

Have we confused morality for the true Gospel message? I thought that it would be good to examine what might be happening in the hearts of our adult children when we see them walking away from the faith. The best news of all, God sees the heart of our children and He knows what it is going to take to draw them back to Himself. (or for the first time in some cases) I encourage you to pray for the lost and the wandering hearts of our adult children and for the mom's and dad's who wait patiently on the Lord, for He alone is mighty to save. All my love ! 
I look forward to hearing from you @ carrieallemeersch@gmail.com 
To learn about coaching options: https://meetings.hubspot.com/callemeersch
call or text with questions or to share a story with me 1-604-302-3402

What Should You Think When Your Child Isn't Walking With Jesus - Part 1

Hello and welcome to the podcast!!  It's how I seem to start every episode, but today's episode seems special some how.  MY passion in my own life and my hope for you, is that you would notice and capture every thought and that you would bring it into alignment with what God's word says. It is for that reason that I wanted to bring you this three part series on When Your Child Isn't Walking With Jesus.  I trust that it blesses you.  As always please text, call or email any questions.  All my love, Carrie.
I look forward to hearing from you @ carrieallemeersch@gmail.com 
Work with me 1:1 or learn about coaching options: https://meetings.hubspot.com/callemeersch
call or text with questions or to share your story with me 1-604-302-3402

The Trap of Trying to Obtain Your Self-Worth Through the Acceptance of Others

If this episode encouraged you, I’d love to hear from you. Message me with your story or leave a review on your favorite podcast platform. 
If you are interested in learning more about the model, text or email the word "interested" and I will reach out to you to set up a time to get on a 30 training call where I will explain it further. 
You are Loved with an everlasting Love!
Go ahead and drop me a line anytime, I look forward to hearing from you @ carrieallemeersch@gmail.com 
Work with me 1:1 or learn about coaching options by creating a free consultation call: https://meetings.hubspot.com/allemeersch
call or text with questions or to share a story with me 1-604-302-3402

Stay Until You Are Happy-How Changing One Thought Gave Me the Clarity to Stay (or Go)

Don't get me wrong, marriage is a lifelong commitment between one man and one woman, so what had me even considering whether I would stay or leave what I believed was a difficult marriage? This week's episode will answer that question.  If you are interested in learning more about the course that I have talked about in this podcast shoot me a text or an email with the word "interested" in the subject line and I will reach out to you to follow up. God bless!
Text Carrie: 1-604-302-3402
email: carrieallemeersch@gmail.com 
make a free appointment to see if life coaching is right for you: https://meetings.hubspot.com/callemeersch