Mind Management for Christian Housewives|End Overwhelm, Find Purpose, Emotional Health
Welcome to ”Mind Management for Christian Housewives”—the podcast for Christian women seeking emotional health and practical life coaching tools to manage their minds and increase their joy. Hey, I’m Carrie Allemeersch, a Christian life coach dedicated to helping women like you break free from toxic patterns and step into your role as a confident leader in your home, business and relationships. Are you tired of feeling overwhelmed by the demands of life? Are you frustrated with your spouse or stuck in a pattern of confusion, pain and uncertainty? I want you to know that you are not alone. Each week, I am going to share strategies to help you manage stress, process painful emotions, and improve your relationships, even in the most difficult moments. Together, we’ll explore real-life coaching tools that empower you to move from struggling and reacting to living with purpose and peace in every area of your life. So, pour yourself another cup of coffee, and let’s dive in! It’s time to equip yourself with the life coaching tools you need to lead with confidence, find your voice, and experience the abundant life God has planned for you. Let’s get started!
Episodes

6 days ago
6 days ago
Do you feel anxious or guilty when someone is upset with you? Do you struggle with people-pleasing and avoiding conflict? In this episode of Mind Management for Christian Housewives, we explore why it’s okay if people are angry with you—and how to stop absorbing their emotions. Learn biblical truths, practical mindset shifts, and tools to set healthy emotional boundaries while staying grounded in Christ.Learn why anger is a normal human emotionHow people-pleasing keeps you stuck in fearBiblical wisdom for handling conflict Practical steps to hold space without fixing or reacting
Ready for more support? Book a free consultation call at www.mindmanagementforchristianhousewives.com
Subscribe, share, and leave a review to help other Christian women find this podcast!
email me at carrie@carrieallemeersch.com

Monday Mar 17, 2025
Monday Mar 17, 2025
Do you downplay your role in managing your home—especially when it comes to finances? In this episode, my special guest, Stephanie No, helps me explore what it means to embrace the role of Chief Executive Officer in your home. We discuss disciplined spending, budgeting with purpose, and making financial decisions with confidence. Plus, we dive into where and how to give, why we sometimes get off track, and how a simple mindset shift can change everything. Grab a cup of coffee and join us for this open-hearted conversation on financial stewardship, wisdom, and leadership in your home.

Monday Mar 10, 2025
Monday Mar 10, 2025
Ok I can tell that this is going to be one of my favorite podcasts when I look back and see the humble beginnings of this grand adventure God has taken me on. Today's episode is filled with personal examples and scripture to support the fact that God cares about what YOU think. I hope that it becomes your favorite episode too! All of my love Carrie Allemeersch.
www.mindmanagementforchristianhousewives.com
carrie@carrieallemeersch.com
604-302-3402 ( if you've got a quick question or want to set up a call give me a voice message or text, I look forward to hearing from you!)

Thursday Mar 06, 2025
Thursday Mar 06, 2025
Hey friends,
Do you feel emotionally drained, stuck in negative feelings, or unsure how to handle your emotions in a healthy way? Many Christian wives struggle with suppressing emotions, fearing they’ll spiral into anxiety or depression. But the truth is, allowing and processing your emotions is the key to emotional freedom, peace, and joy. In this episode, we’ll discuss:
✅ Why feeling your emotions is safe and biblically sound✅ How resisting emotions creates stress and anxiety✅ A simple mindset shift to stop overthinking and feel better daily✅ Bible verses for emotional healing and trusting God with your feelings
If you want to break free from emotional overwhelm and experience God’s peace, this episode is for you! Listen now and start feeling better today.
Christian wife, emotional health, Christian mindset, Christian coaching, how to feel better, overcoming anxiety, emotional healing, trusting God, Christian podcast for women, Christian life coaching.
carrieallemeersch@gmail.com
www.mindmanagementforchristianhousewives.com
Phone (1) 604-302-3402

Monday Feb 24, 2025
Monday Feb 24, 2025
You’re not “just a housewife”—you’re the one at the helm, guiding your family with wisdom, vision, and love.
Many Christian housewives feel unseen or undervalued in their role, but the truth is, your work is deeply significant. In this episode, we’ll reframe what it means to be a housewife—not as a passive caretaker, but as a leader who steers the family with wisdom and discernment. We’ll explore biblical examples of women who shaped their homes, why your unseen efforts matter more than you realize, and how to embrace your role with confidence.
Tune in for encouragement, biblical insight, and practical steps to step into your leadership with faith and purpose.
www.mindmanagementforchristianhousewives.com
carrie@carrieallemeersch.com

Monday Feb 17, 2025
Monday Feb 17, 2025
I am not sure what you think of when you here the word boundaries. I used to think that having boundaries was about drawing lines in the sand or creating rules for other people, walls that other people were not allowed to crossover. In today's episode I am sharing with you a more accurate interpretation of what I now know boundaries to be. You might be surprised by some of the descriptions and ways that I incorporate boundaries in my life. As always I look forward to hearing your feedback.
carrie@carrieallemeersch.com
www.mindmanagementforchristianhousewives.com

Monday Feb 10, 2025
Monday Feb 10, 2025
Knowing our personal infinite value is simply foundational in our own lives and our walk with Jesus, and equally important in our marriages and personal relationships.
I look forward to hearing from you at carrieallemeersch@gmail.com
You can learn more about myself and how I help my clients www.mindmanagementforchristianhousewives.com

Monday Feb 03, 2025
Monday Feb 03, 2025
Hi Ladies,
Well sometimes it just needs to be said out loud, You are Infinitely valuable!! You are so incredibly valuable, there is no way to calculate your worth. I hope that you can sense my love and urgency in wanting you to know this truth. It isn't about what you do or how well you do it. Your value cannot be compared to anything on this planet or in God's beautiful universe and He wants a relationship with you.
If you want to reach out to me and just say hi, please go ahead and do so at carrieallemeersch@gmail.com or head over to the website at www.mindmanagementforchristianhousewives.com and book an absolutely free consultation call with me. I can't wait to see you there xxoo.

Monday Jan 27, 2025
Monday Jan 27, 2025
HI Friends,
How many nights have you laid awake wrestling and wishing that you and your spouse or you and your work partner could just agree and get on the same page. This episode is all about why it is totally ok if you are not on the same page with your spouse, in fact we can thank God that we don't agree and see how God uses other perspectives to accomplish His plans in our lives and in the lives of our children etc. Thanks for listening xxoo!
www.mindmanagementforchristianhousewives.com
carrieallemeersch@carrieallemeersch.com

Sunday Jan 19, 2025
Sunday Jan 19, 2025
HI Everyone! This was a really fun episode to share with you. Have you ever noticed what happens when you say words out loud and write them down. This is not a name it and claim it episode! This is about how writing it down and hearing your own voice speak words that are on your heart and mind gives you an opportunity to hear and see them, and to discern whether they are right and true according to the Bible. Saying words out loud can make them more tangible so we want to be noticing our words and discipline our thoughts. Without shame, check and see are my thoughts in line with scripture? If not, come boldly to God and confess them and ask Him to help you think His thoughts.
Speaking truth is powerful! What words do you want to be teaching yourself to say on purpose?
I hope that you will enjoy this episode and find yourself wanting to share it and even give it a review on Apple Podcasts and/or Spotify. I will leave the links for reviews below, and as always, I invite you to email me with any questions or responses to the podcast. I love you, Bye for now
email:
carrieallemeersch@carrieallemeersch.com
Podcast Review on Apple Podcasts
https://podcasts.apple.com/ca/podcast/mind-management-for-christian-housewives-end-overwhelm/id1771006999
Book your free consultation:
www.mindmanagementforchristianhousewives.com